Work with Me

Ready to transform your health? Pick your starting point

Anti-inflammatory nutrition plan for autoimmune symptom relief

VIP 1:1 Coaching

You’ll follow a tailored, evidence-based nutrition and lifestyle plan designed specifically for women over 40 to rebalance hormones, reduce inflammation and promote weight loss without extreme dieting or starving.

Nutrition and lifestyle changes to ease perimenopause transition

Radiant Health Reset

A 90-day transformational journey designed specifically for women who want to lose weight, gain energy and feel radiantly healthy again. It’s a complete system for creating lasting health transformation from the inside out.

Woman experiencing perimenopause hot flashes and hormonal fluctuations

Peri Solutions Course

In Peri Solutions you will finally understand exactly what is happening in your body and how to change it. This instant access course is the perfect place to start to lose weight, gain energy and start feeling healthy again.

Ready to find out what is truly going on with your body?

Book a free discovery call, and we will map your first step together. This is for women who are serious about long term healing. If that is you, let us talk.

Personalised functional medicine strategy and planning session